We all do our best to keep a reasonable balance of good and bad days. Every so often that balance can shift, leaving you feeling stuck or overwhelmed. This can especially happen if you have grown up in a culturally diverse family, been impacted by gambling harm or been exposed to a neglectful childhood.

At More Good Days Therapy and Counselling, we believe everyone can find their way to a balance with the right support.

You can expect a safe space grounded in culturally inclusive and trauma-informed practice, so you can connect with yourself and move towards more good days.

To help our clients have more good days, we are committed to making counselling as accessible as possible through:

• Sessions are available in-person in Homebush, Sydney NSW

• Telehealth for video and phone counselling available Australia wide

• Affordable fees, with concession appointments available for people experiencing financial difficulty

• Private health insurance rebates available with a wide range of health funds including Medibank, AHM, Bupa, HCF, HBF and GMHBA - Click here for a full list

• After‑hours and Saturday appointments

Hi, I’m Lisa, a Registered Clinical Counsellor and the founder of More Good Days Therapy. I believe therapy should feel like a place where you can show up exactly as you are and be met with understanding, care and respect. 

I have worked in charity, community and not-for-profit settings since 2019. I take an integrative, person-centred approach to therapy where I draw upon multiple modalities to provide you with tailored support.

I was born in Australia to Chinese-Vietnamese immigrant parents and I have spent most of my life living, studying, and working in South West and Western Sydney. 

Many of the people I work with come from culturally diverse backgrounds and I am passionate about creating a space where you don’t have to explain your culture, minimise your experiences, or justify how you feel.